Submission grappling is probably the hottest thing to hit the wrestling world ever. The techniques employed by wrestling great, Royler Gracie, have taken him to three consecutive ADCC titles. Royler Gracie shares over 100 techniques for intermediate and advanced wrestlers or Jiu Jitsu practicioners. Royler Gracie's book is not for beginners or those who are simply looking to learn more about submission grappling. A beginner book or learning Jiu Jitsu video would be much better suited.
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