When I was just out of college I was looking for a new way to workout and stay motivated. A few blocks away was a Kung-Fu studio that a couple of friends of mine and I joined. What I really liked about our master was that he taught many different styles of martial arts including Shaolin, grappling techniques like those used in Jiu Jitsu, kickboxing and Tae-Kwan-Do.
By far my favorite were the grappling lessons. It has been nearly 8 years since I have attended any classes, but I would like to learn about some new techniques. I just found a couple of great books on Brazilian Jiu Jitsu focusing on the teachings and style of legend, Royler Gracie. For those of you not familiar with Gracie, he is one of the all-time great wrestling and Jiu Jitsu greats…maybe the greatest. If you were to see him, you would not think he is anyone who could whoop some butt. But, let me tell you, the lean, fit-looking Gracie has beaten just about everyone that has stepped up to the plate. The book by Royler Gracie is all about submission grappling and covers moves and techniques like:
- his own right wrist
- standing guard pass
- wraps his right arm
- calf lock
- butterfly guard
- hip escape
- slides his hips
- elbow escape
- technical fighter
- neck crank
- drops his hips
- foot lock
- forearm choke
- closed guard
- hook sweep
- his hips forward
- knee bar
- locks his hands
- extends his legs
- his right heel
- arm lock
- mounted position
- his right knee
- sitting guard
Together, these techniques have carried Royler to 3 consecutive AADC titles. This is clearly the place to start if you are looking to learn more about submission grappling, wrestling or self-defense.